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Advantages of Taking Care of Your Teeth

Most people value their health and would go to any lengths to keep it normal if not perfect. A healthy body also means a healthy mouth which is a hard thing to do because the mouth is more exposed than any other part of the body to elements that may pose a threat to you and your health.

Gum disease and tooth decay are some of the harmful things that can be caused by a dry mouth, this is so due to the fact that saliva is absent to rinse of any plaque or food particle that may be present on your skin. A dental hygiene routine should be next on your list on keeping your teeth and mouth as healthy as possible, brushing on a regular basis and flossing should be done thoroughly.

Oral cancer is another major problem that people need to be aware of, it is caused majorly by the lips being exposed to the sun for an unhealthy amount of time because the lack melanin and thus do not block unhealthy rays, you can prevent this by applying sunscreen on them every time you plan on going out. Another pointer to look at is the fact that people endanger their teeth by chewing on ice as a form of cooling and hydrating their mouth, this may cause your teeth to crack, brake or chip leading to unwanted and unplanned inconveniences.

Make an effort to avoid those kinds of foods that have a large sugar content as they lead to more problems, foods like fruits and vegies that have fibers sum up to healthy and cleaner teeth. The last tip on maintaining good oral health is paying regular visits to your dentist, in this way any problem that may be present can be identified while it is in its early stage and thus treated, furthermore, the dentist will advise you on any potential threat and how to avoid it.

Bad breath is caused by a stubborn bacteria that resides in your mouth and cannot be done away with even if you brush a hundred times a day. Mouth sores are a common thing and may be as a result of wearing non fitting orthodontic wear or health conditions such as herpes, they are known to be very uncomfortable and should be treated as soon as possible. Being aware of other conditions such as enamel erosion, bleeding gums, tooth aches and loose teeth can help you avoid them.A general dentist’s job is to make sure teeth are in perfect shape. Dentists who focus on gums are called periodontists while those that fix misaligned teeth and install braces are called orthodontists.

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